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Allergy and asthma sufferers will breathe a little easier with better indoor air. Plus, cleaner air can reduce a child’s likelihood of developing these conditions. For seniors, cleaner air can reduce the symptoms of COPD and lung diseases.
Start with a Clean Slate
- Wash curtains, bed sheets, and other household fabrics in hot water weekly to kill mites
- Check for mold growth, especially in the bathroom, and have professionals remove it
- Choose a vacuum with a HEPA filter, otherwise the exhaust will put dust back in the air
Maintain Your HVAC System
- Indoor air can be 2-5 times worse than outdoor air
- Clean or replace your furnace filter so it can catch more of your home’s dust & irritants
- Clean or replace the filter in your air conditioner, air purifier, humidifier & dehumidifier
Avoid the Sources of Volatile Organic Compounds (VOCs)
Indoor air may have 2-5 times more VOCs than outdoor air, even if you live in a rural area
- Paints and solvents
- Pesticides & garden supplies
- Aerosol sprays
- New furniture & carpets
- Cleaners & disinfectants
- Craft materials, especially glues
Reduce Volatile Organic Compounds (VOCs)
- Paint, glue, and aerosol spray containers can leak, so only store what you need
- Run your home’s central air & fans when potential VOCs are introduced to your home
- Use natural cleaners when possible, and always follow the safety instructions carefully
Control Your Humidity
- Household humidity should be between 30 and 50 percent for comfort and mold control
- Clean spills or condensation within 24 to 48 hours to avoid encouraging mold growth
- Dead mold can cause allergic reactions, so always rinse after using a cleaner in wet areas
By: Irish Heating and Air – IrishHeatAndAir.com
